Juicing on the go

This article is not so much about the practice of juicing as such but more to do with its esthetic benefits for those of you who are prepared to embrace it as a lifelong part of your daily health and fitness regimes. My take on juicing on the go is not at all what you might expect. As I mentioned…

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Game of chess

What you do with yourself when you’re bored

This is not an advice column which expressly tells you what you should or shouldn’t be doing. All it is is a motivation for keeping you away from boredom. There’s the old saying which has something to do with something unmentionable being evil and leading you astray when you’re idle. No matter who we are and even how strong we…

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Heart shape gingerbread  cookies

Home is where the heart is

Initially, I thought I was going to be challenged with the writing of this post, but in a positive frame of mind I thought, no, not at all. I expect to be wracking my brain a bit towards finding new and creative ways to talk about the theme of home and living. And, thanks to the style of this blog,…

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Attractive young girl looks and smiles through a shoulder, holdi

Shopping, selling, saving then shopping again

Shopping, selling, saving, and then shopping again. This serves to remind myself to keep a proper structure to the writing of this post and keep a check on what I have in mind to chat to you about today. Most of the writing, those who have read previous posts know this already, are written mainly from the point of view…

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Inner balance concept: hands holding stones with the word relax

Moderation is the best game in town

I am not a fitness guru nor am I a qualified exercise therapist. But one thing that makes me a good candidate to talk about fitness, specialized or in general, is that I can speak from experience. I do not have a degree in sports science or sports psychology but I can relate well with fitness in the sense that…

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