Moderation is the best game in town

I am not a fitness guru nor am I a qualified exercise therapist. But one thing that makes me a good candidate to talk about fitness, specialized or in general, is that I can speak from experience. I do not have a degree in sports science or sports psychology but I can relate well with fitness in the sense that…

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Blogging for creative and hobby-minded people

It’s a tough ask for me to coax some of you towards starting up your own blog because at this stage I’m not privy to what interests you. But, believe me; I’m well aware that many of you have your own hobbies that you don’t always have time to pursue. This is understandably due to the need to prioritize more…

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